I work with adults, returned veterans, couples, and parents. My clinical interests include PTSD, mood disorders, parenting, end of life issues, chronic and life-threatening illnesses. I enter our therapeutic relationship looking for strengths and have developed a set of therapeutic skills and knowledge that work well together to support the person you intend to be.
My clinical practice incorporates components of Mindfulness Based Cognitive Behaviour Therapy, Emotional Focused Therapy and Dialectical Behaviour Therapy.
During sessions I provide a service which offers:
- A safe space to clarify what matters and how to get there.
- Collaborative relationship which harnesses personal strengths & expertise.
- Tailored psychological interventions to utilize current difficulties as a pathway to connection.
- Psychoeducation and skills training to develop mastery and independence.